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Selecting the Optimal Time: Morning or Evening for Yoga Practice
Yoga is practiced by some people in the morning while others prefer to do it at lunchtime or evening. You can choose from a variety of options and fit them…
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Conquering the KICKR Ride: My Epic Everesting Journey
Words by Marco MeratiNorthern Italy has experienced record cold this winter! My average temperatures on my last few rides averaged…
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