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PRE-COMPETITION SEX: CAN IT NEGATIVELY IMPACT PERFORMANCE?
Many debates surround the idea of having an affair before a race. Old-school athletes believe that intercourse before a race is detrimental to performance, while new-school athletes disagree. What does…
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The Significance of Strength Training as We Grow Older
You may have been able to get away with not doing strength training in the past, but you noticed that…
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